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How many calories do yo burn while 10 hours and 38 minutes of Rowing machine training?
Calories burned: | 28,144 |
Total duration: | 3518 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3518 minutes of Rowing
- 3518 minutes of Hiking
- 3518 minutes of Walking
- 3518 minutes of Walking: moderate pace
3518 minutes of regularly doing Rowing machine training will not only help you burn 28,144 calories but also raise your Metabolic Rate up to 31,110 kcal if you are a man and 30,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28144 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1125 Carrot
- 131 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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