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How many calories do yo burn while 10 hours and 36 minutes of Rowing machine training?
Calories burned: | 24,612 |
Total duration: | 3516 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3516 minutes of Rowing
- 3516 minutes of Rollerblading
- 3516 minutes of Swimming
- 3516 minutes of Walking: moderate pace
3516 minutes of regularly doing Rowing machine training will not only help you burn 24,612 calories but also raise your Metabolic Rate up to 27,578 kcal if you are a man and 27,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24612 calories during your workout which is an equal amount of calories that are in:
- 290 apples
- 984 Carrot
- 114 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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