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How many calories do yo burn while 10 hours and 35 minutes of Rowing machine training?
Calories burned: | 24,605 |
Total duration: | 3515 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3515 minutes of Rowing
- 3515 minutes of Jogging
- 3515 minutes of Rollerblading
- 3515 minutes of Walking
3515 minutes of regularly doing Rowing machine training will not only help you burn 24,605 calories but also raise your Metabolic Rate up to 27,571 kcal if you are a man and 27,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24605 calories during your workout which is an equal amount of calories that are in:
- 290 apples
- 984 Carrot
- 114 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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