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How many calories do yo burn while 9 hours and 4 minutes of Rowing machine training?
Calories burned: | 189,561 |
Total duration: | 35104 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 35104 minutes of Rowing
- 35104 minutes of Cycling
- 35104 minutes of Swimming
- 35104 minutes of Walking: moderate pace
35104 minutes of regularly doing Rowing machine training will not only help you burn 189,561 calories but also raise your Metabolic Rate up to 192,527 kcal if you are a man and 191,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189561 calories during your workout which is an equal amount of calories that are in:
- 2232 apples
- 7579 Carrot
- 880 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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