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How many calories do yo burn while 8 hours and 57 minutes of Rowing machine training?
Calories burned: | 312,363 |
Total duration: | 35097 min |
Your weight: | 89 kg |
35097 minutes of regularly doing Rowing machine training will not only help you burn 312,363 calories but also raise your Metabolic Rate up to 315,329 kcal if you are a man and 314,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 312363 calories during your workout which is an equal amount of calories that are in:
- 3678 apples
- 12490 Carrot
- 1450 Doughnut
- 851 Hamburger
- 1226 Candy bar (chocolate)
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