-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 10 hours and 28 minutes of Rowing machine training?
Calories burned: | 31,221 |
Total duration: | 3508 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3508 minutes of Rowing
- 3508 minutes of Hiking
- 3508 minutes of Rock Climbing
- 3508 minutes of Running 10 km/h
3508 minutes of regularly doing Rowing machine training will not only help you burn 31,221 calories but also raise your Metabolic Rate up to 34,187 kcal if you are a man and 33,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31221 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1248 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!