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How many calories do yo burn while 8 hours and 29 minutes of Rowing machine training?
Calories burned: | 280,552 |
Total duration: | 35069 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 35069 minutes of Rowing
- 35069 minutes of Jogging
- 35069 minutes of Rollerblading
- 35069 minutes of Running 10 km/h
35069 minutes of regularly doing Rowing machine training will not only help you burn 280,552 calories but also raise your Metabolic Rate up to 283,518 kcal if you are a man and 282,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 280552 calories during your workout which is an equal amount of calories that are in:
- 3303 apples
- 11218 Carrot
- 1302 Doughnut
- 764 Hamburger
- 1101 Candy bar (chocolate)
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