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How many calories do yo burn while 10 hours and 22 minutes of Rowing machine training?
Calories burned: | 22,062 |
Total duration: | 3502 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3502 minutes of Rowing
- 3502 minutes of Canoeing
- 3502 minutes of Walking
- 3502 minutes of Walking: moderate pace
3502 minutes of regularly doing Rowing machine training will not only help you burn 22,062 calories but also raise your Metabolic Rate up to 25,028 kcal if you are a man and 24,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22062 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 882 Carrot
- 102 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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