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How many calories do yo burn while 7 hours and 28 minutes of Rowing machine training?
Calories burned: | 276,563 |
Total duration: | 35008 min |
Your weight: | 174.2 lbs |
35008 minutes of regularly doing Rowing machine training will not only help you burn 276,563 calories but also raise your Metabolic Rate up to 279,529 kcal if you are a man and 278,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 276563 calories during your workout which is an equal amount of calories that are in:
- 3256 apples
- 11058 Carrot
- 1284 Doughnut
- 753 Hamburger
- 1085 Candy bar (chocolate)
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