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How many calories do yo burn while 7 hours and 9 minutes of Rowing machine training?
Calories burned: | 209,934 |
Total duration: | 34989 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 34989 minutes of Rowing
- 34989 minutes of Canoeing
- 34989 minutes of Running
- 34989 minutes of Walking: moderate pace
34989 minutes of regularly doing Rowing machine training will not only help you burn 209,934 calories but also raise your Metabolic Rate up to 212,900 kcal if you are a man and 212,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 209934 calories during your workout which is an equal amount of calories that are in:
- 2472 apples
- 8394 Carrot
- 974 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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