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How many calories do yo burn while 7 hours of Rowing machine training?
Calories burned: | 293,832 |
Total duration: | 34980 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 34980 minutes of Rowing
- 34980 minutes of Cycling
- 34980 minutes of Rock Climbing
- 34980 minutes of Swimming
34980 minutes of regularly doing Rowing machine training will not only help you burn 293,832 calories but also raise your Metabolic Rate up to 296,798 kcal if you are a man and 296,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 293832 calories during your workout which is an equal amount of calories that are in:
- 3460 apples
- 11749 Carrot
- 1364 Doughnut
- 800 Hamburger
- 1153 Candy bar (chocolate)
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