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How many calories do yo burn while 10 hours and 18 minutes of Rowing machine training?
Calories burned: | 35,679 |
Total duration: | 3498 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 3498 minutes of Rowing
- 3498 minutes of Cycling
- 3498 minutes of Hiking
- 3498 minutes of Mountain Biking
3498 minutes of regularly doing Rowing machine training will not only help you burn 35,679 calories but also raise your Metabolic Rate up to 38,645 kcal if you are a man and 38,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35679 calories during your workout which is an equal amount of calories that are in:
- 420 apples
- 1427 Carrot
- 166 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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