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How many calories do yo burn while 10 hours and 17 minutes of Rowing machine training?
Calories burned: | 39,166 |
Total duration: | 3497 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3497 minutes of Rowing
- 3497 minutes of Rollerblading
- 3497 minutes of Swimming
- 3497 minutes of Walking: moderate pace
3497 minutes of regularly doing Rowing machine training will not only help you burn 39,166 calories but also raise your Metabolic Rate up to 42,132 kcal if you are a man and 41,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39166 calories during your workout which is an equal amount of calories that are in:
- 461 apples
- 1566 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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