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How many calories do yo burn while 6 hours and 45 minutes of Rowing machine training?
Calories burned: | 279,720 |
Total duration: | 34965 min |
Your weight: | 80 kg |
34965 minutes of regularly doing Rowing machine training will not only help you burn 279,720 calories but also raise your Metabolic Rate up to 282,686 kcal if you are a man and 282,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 279720 calories during your workout which is an equal amount of calories that are in:
- 3294 apples
- 11184 Carrot
- 1298 Doughnut
- 762 Hamburger
- 1098 Candy bar (chocolate)
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