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How many calories do yo burn while 10 hours and 14 minutes of Rowing machine training?
Calories burned: | 17,470 |
Total duration: | 3494 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3494 minutes of Rowing
- 3494 minutes of Rock Climbing
- 3494 minutes of Running 10 km/h
- 3494 minutes of Walking: moderate pace
3494 minutes of regularly doing Rowing machine training will not only help you burn 17,470 calories but also raise your Metabolic Rate up to 20,436 kcal if you are a man and 19,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17470 calories during your workout which is an equal amount of calories that are in:
- 206 apples
- 699 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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