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How many calories do yo burn while 10 hours and 12 minutes of Rowing machine training?
Calories burned: | 34,920 |
Total duration: | 3492 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3492 minutes of Rowing
- 3492 minutes of Jogging
- 3492 minutes of Mountain Biking
- 3492 minutes of Rock Climbing
3492 minutes of regularly doing Rowing machine training will not only help you burn 34,920 calories but also raise your Metabolic Rate up to 37,886 kcal if you are a man and 37,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34920 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1396 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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