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How many calories do yo burn while 5 hours and 53 minutes of Rowing machine training?
Calories burned: | 209,478 |
Total duration: | 34913 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 34913 minutes of Rowing
- 34913 minutes of Cycling
- 34913 minutes of Running 10 km/h
- 34913 minutes of Walking: moderate pace
34913 minutes of regularly doing Rowing machine training will not only help you burn 209,478 calories but also raise your Metabolic Rate up to 212,444 kcal if you are a man and 211,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 209478 calories during your workout which is an equal amount of calories that are in:
- 2466 apples
- 8376 Carrot
- 972 Doughnut
- 571 Hamburger
- 822 Candy bar (chocolate)
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