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How many calories do yo burn while 5 hours and 32 minutes of Rowing machine training?
Calories burned: | 258,200 |
Total duration: | 34892 min |
Your weight: | 74 kg |
34892 minutes of regularly doing Rowing machine training will not only help you burn 258,200 calories but also raise your Metabolic Rate up to 261,166 kcal if you are a man and 260,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 258200 calories during your workout which is an equal amount of calories that are in:
- 3040 apples
- 10324 Carrot
- 1198 Doughnut
- 703 Hamburger
- 1013 Candy bar (chocolate)
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