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How many calories do yo burn while 5 hours and 24 minutes of Rowing machine training?
Calories burned: | 188,373 |
Total duration: | 34884 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 34884 minutes of Rowing
- 34884 minutes of Running
- 34884 minutes of Swimming
- 34884 minutes of Walking: moderate pace
34884 minutes of regularly doing Rowing machine training will not only help you burn 188,373 calories but also raise your Metabolic Rate up to 191,339 kcal if you are a man and 190,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 188373 calories during your workout which is an equal amount of calories that are in:
- 2218 apples
- 7532 Carrot
- 874 Doughnut
- 513 Hamburger
- 739 Candy bar (chocolate)
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