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How many calories do yo burn while 5 hours and 16 minutes of Rowing machine training?
Calories burned: | 209,256 |
Total duration: | 34876 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 34876 minutes of Rowing
- 34876 minutes of Jogging
- 34876 minutes of Mountain Biking
- 34876 minutes of Walking: moderate pace
34876 minutes of regularly doing Rowing machine training will not only help you burn 209,256 calories but also raise your Metabolic Rate up to 212,222 kcal if you are a man and 211,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 209256 calories during your workout which is an equal amount of calories that are in:
- 2464 apples
- 8367 Carrot
- 971 Doughnut
- 570 Hamburger
- 821 Candy bar (chocolate)
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