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How many calories do yo burn while 5 hours and 15 minutes of Rowing machine training?
Calories burned: | 275,512 |
Total duration: | 34875 min |
Your weight: | 79 kg |
34875 minutes of regularly doing Rowing machine training will not only help you burn 275,512 calories but also raise your Metabolic Rate up to 278,478 kcal if you are a man and 277,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 275512 calories during your workout which is an equal amount of calories that are in:
- 3244 apples
- 11016 Carrot
- 1279 Doughnut
- 750 Hamburger
- 1081 Candy bar (chocolate)
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