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How many calories do yo burn while 10 hours and 7 minutes of Rowing machine training?
Calories burned: | 26,152 |
Total duration: | 3487 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3487 minutes of Rowing
- 3487 minutes of Jogging
- 3487 minutes of Rock Climbing
- 3487 minutes of Running 10 km/h
3487 minutes of regularly doing Rowing machine training will not only help you burn 26,152 calories but also raise your Metabolic Rate up to 29,118 kcal if you are a man and 28,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26152 calories during your workout which is an equal amount of calories that are in:
- 308 apples
- 1046 Carrot
- 121 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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