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How many calories do yo burn while 5 hours and 9 minutes of Rowing machine training?
Calories burned: | 345,203 |
Total duration: | 34869 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 34869 minutes of Rowing
- 34869 minutes of Mountain Biking
- 34869 minutes of Swimming
- 34869 minutes of Walking: moderate pace
34869 minutes of regularly doing Rowing machine training will not only help you burn 345,203 calories but also raise your Metabolic Rate up to 348,169 kcal if you are a man and 347,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 345203 calories during your workout which is an equal amount of calories that are in:
- 4065 apples
- 13803 Carrot
- 1602 Doughnut
- 940 Hamburger
- 1355 Candy bar (chocolate)
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