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How many calories do yo burn while 4 hours and 58 minutes of Rowing machine training?
Calories burned: | 345,094 |
Total duration: | 34858 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 34858 minutes of Rowing
- 34858 minutes of Hiking
- 34858 minutes of Mountain Biking
- 34858 minutes of Swimming
34858 minutes of regularly doing Rowing machine training will not only help you burn 345,094 calories but also raise your Metabolic Rate up to 348,060 kcal if you are a man and 347,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 345094 calories during your workout which is an equal amount of calories that are in:
- 4063 apples
- 13798 Carrot
- 1602 Doughnut
- 940 Hamburger
- 1354 Candy bar (chocolate)
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