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How many calories do yo burn while 4 hours and 55 minutes of Rowing machine training?
Calories burned: | 257,927 |
Total duration: | 34855 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 34855 minutes of Rowing
- 34855 minutes of Swimming
- 34855 minutes of Walking
- 34855 minutes of Walking: moderate pace
34855 minutes of regularly doing Rowing machine training will not only help you burn 257,927 calories but also raise your Metabolic Rate up to 260,893 kcal if you are a man and 260,348 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 257927 calories during your workout which is an equal amount of calories that are in:
- 3037 apples
- 10313 Carrot
- 1197 Doughnut
- 702 Hamburger
- 1012 Candy bar (chocolate)
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