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How many calories do yo burn while 4 hours and 50 minutes of Rowing machine training?
Calories burned: | 348,500 |
Total duration: | 34850 min |
Your weight: | 100 kg |
34850 minutes of regularly doing Rowing machine training will not only help you burn 348,500 calories but also raise your Metabolic Rate up to 351,466 kcal if you are a man and 350,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 348500 calories during your workout which is an equal amount of calories that are in:
- 4103 apples
- 13934 Carrot
- 1617 Doughnut
- 949 Hamburger
- 1368 Candy bar (chocolate)
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