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How many calories do yo burn while 4 hours and 39 minutes of Rowing machine training?
Calories burned: | 337,938 |
Total duration: | 34839 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 34839 minutes of Rowing
- 34839 minutes of Jogging
- 34839 minutes of Rollerblading
- 34839 minutes of Walking: moderate pace
34839 minutes of regularly doing Rowing machine training will not only help you burn 337,938 calories but also raise your Metabolic Rate up to 340,904 kcal if you are a man and 340,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 337938 calories during your workout which is an equal amount of calories that are in:
- 3979 apples
- 13512 Carrot
- 1568 Doughnut
- 920 Hamburger
- 1326 Candy bar (chocolate)
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