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How many calories do yo burn while 10 hours and 2 minutes of Rowing machine training?
Calories burned: | 20,543 |
Total duration: | 3482 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3482 minutes of Rowing
- 3482 minutes of Mountain Biking
- 3482 minutes of Running 10 km/h
- 3482 minutes of Swimming
3482 minutes of regularly doing Rowing machine training will not only help you burn 20,543 calories but also raise your Metabolic Rate up to 23,509 kcal if you are a man and 22,964 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20543 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 821 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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