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How many calories do yo burn while 3 hours and 53 minutes of Rowing machine training?
Calories burned: | 208,758 |
Total duration: | 34793 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 34793 minutes of Rowing
- 34793 minutes of Jogging
- 34793 minutes of Mountain Biking
- 34793 minutes of Rock Climbing
34793 minutes of regularly doing Rowing machine training will not only help you burn 208,758 calories but also raise your Metabolic Rate up to 211,724 kcal if you are a man and 211,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 208758 calories during your workout which is an equal amount of calories that are in:
- 2458 apples
- 8347 Carrot
- 969 Doughnut
- 569 Hamburger
- 819 Candy bar (chocolate)
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