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How many calories do yo burn while 9 hours and 59 minutes of Rowing machine training?
Calories burned: | 34,790 |
Total duration: | 3479 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3479 minutes of Rowing
- 3479 minutes of Canoeing
- 3479 minutes of Cycling
- 3479 minutes of Rock Climbing
3479 minutes of regularly doing Rowing machine training will not only help you burn 34,790 calories but also raise your Metabolic Rate up to 37,756 kcal if you are a man and 37,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34790 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1391 Carrot
- 161 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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