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How many calories do yo burn while 3 hours and 46 minutes of Rowing machine training?
Calories burned: | 396,560 |
Total duration: | 34786 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 34786 minutes of Rowing
- 34786 minutes of Canoeing
- 34786 minutes of Running 10 km/h
- 34786 minutes of Walking
34786 minutes of regularly doing Rowing machine training will not only help you burn 396,560 calories but also raise your Metabolic Rate up to 399,526 kcal if you are a man and 398,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 396560 calories during your workout which is an equal amount of calories that are in:
- 4669 apples
- 15856 Carrot
- 1841 Doughnut
- 1080 Hamburger
- 1556 Candy bar (chocolate)
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