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How many calories do yo burn while 3 hours and 42 minutes of Rowing machine training?
Calories burned: | 239,995 |
Total duration: | 34782 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 34782 minutes of Rowing
- 34782 minutes of Canoeing
- 34782 minutes of Mountain Biking
- 34782 minutes of Swimming
34782 minutes of regularly doing Rowing machine training will not only help you burn 239,995 calories but also raise your Metabolic Rate up to 242,961 kcal if you are a man and 242,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239995 calories during your workout which is an equal amount of calories that are in:
- 2826 apples
- 9596 Carrot
- 1114 Doughnut
- 654 Hamburger
- 942 Candy bar (chocolate)
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