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How many calories do yo burn while 3 hours and 34 minutes of Rowing machine training?
Calories burned: | 392,946 |
Total duration: | 34774 min |
Your weight: | 249.1 lbs |
34774 minutes of regularly doing Rowing machine training will not only help you burn 392,946 calories but also raise your Metabolic Rate up to 395,912 kcal if you are a man and 395,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 392946 calories during your workout which is an equal amount of calories that are in:
- 4627 apples
- 15712 Carrot
- 1824 Doughnut
- 1070 Hamburger
- 1542 Candy bar (chocolate)
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