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How many calories do yo burn while 3 hours and 16 minutes of Rowing machine training?
Calories burned: | 260,670 |
Total duration: | 34756 min |
Your weight: | 165.3 lbs |
34756 minutes of regularly doing Rowing machine training will not only help you burn 260,670 calories but also raise your Metabolic Rate up to 263,636 kcal if you are a man and 263,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 260670 calories during your workout which is an equal amount of calories that are in:
- 3069 apples
- 10423 Carrot
- 1210 Doughnut
- 710 Hamburger
- 1023 Candy bar (chocolate)
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