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How many calories do yo burn while 3 hours and 14 minutes of Rowing machine training?
Calories burned: | 309,310 |
Total duration: | 34754 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 34754 minutes of Rowing
- 34754 minutes of Hiking
- 34754 minutes of Rollerblading
- 34754 minutes of Walking: moderate pace
34754 minutes of regularly doing Rowing machine training will not only help you burn 309,310 calories but also raise your Metabolic Rate up to 312,276 kcal if you are a man and 311,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 309310 calories during your workout which is an equal amount of calories that are in:
- 3642 apples
- 12367 Carrot
- 1436 Doughnut
- 842 Hamburger
- 1214 Candy bar (chocolate)
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