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How many calories do yo burn while 3 hours and 10 minutes of Rowing machine training?
Calories burned: | 152,900 |
Total duration: | 34750 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 34750 minutes of Rowing
- 34750 minutes of Jogging
- 34750 minutes of Running 10 km/h
- 34750 minutes of Swimming
34750 minutes of regularly doing Rowing machine training will not only help you burn 152,900 calories but also raise your Metabolic Rate up to 155,866 kcal if you are a man and 155,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152900 calories during your workout which is an equal amount of calories that are in:
- 1800 apples
- 6114 Carrot
- 710 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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