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How many calories do yo burn while 3 hours and 5 minutes of Rowing machine training?
Calories burned: | 138,980 |
Total duration: | 34745 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 34745 minutes of Rowing
- 34745 minutes of Cycling
- 34745 minutes of Rock Climbing
- 34745 minutes of Running 10 km/h
34745 minutes of regularly doing Rowing machine training will not only help you burn 138,980 calories but also raise your Metabolic Rate up to 141,946 kcal if you are a man and 141,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138980 calories during your workout which is an equal amount of calories that are in:
- 1636 apples
- 5557 Carrot
- 645 Doughnut
- 379 Hamburger
- 545 Candy bar (chocolate)
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