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How many calories do yo burn while 2 hours and 54 minutes of Rowing machine training?
Calories burned: | 309,132 |
Total duration: | 34734 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 34734 minutes of Rowing
- 34734 minutes of Cycling
- 34734 minutes of Running 10 km/h
- 34734 minutes of Walking: moderate pace
34734 minutes of regularly doing Rowing machine training will not only help you burn 309,132 calories but also raise your Metabolic Rate up to 312,098 kcal if you are a man and 311,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 309132 calories during your workout which is an equal amount of calories that are in:
- 3640 apples
- 12360 Carrot
- 1435 Doughnut
- 842 Hamburger
- 1213 Candy bar (chocolate)
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