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How many calories do yo burn while 2 hours and 48 minutes of Rowing machine training?
Calories burned: | 354,225 |
Total duration: | 34728 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 34728 minutes of Rowing
- 34728 minutes of Mountain Biking
- 34728 minutes of Rollerblading
- 34728 minutes of Running
34728 minutes of regularly doing Rowing machine training will not only help you burn 354,225 calories but also raise your Metabolic Rate up to 357,191 kcal if you are a man and 356,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 354225 calories during your workout which is an equal amount of calories that are in:
- 4171 apples
- 14163 Carrot
- 1644 Doughnut
- 965 Hamburger
- 1390 Candy bar (chocolate)
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