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How many calories do yo burn while 2 hours and 46 minutes of Rowing machine training?
Calories burned: | 222,246 |
Total duration: | 34726 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 34726 minutes of Rowing
- 34726 minutes of Cycling
- 34726 minutes of Hiking
- 34726 minutes of Rollerblading
34726 minutes of regularly doing Rowing machine training will not only help you burn 222,246 calories but also raise your Metabolic Rate up to 225,212 kcal if you are a man and 224,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 222246 calories during your workout which is an equal amount of calories that are in:
- 2617 apples
- 8886 Carrot
- 1031 Doughnut
- 605 Hamburger
- 872 Candy bar (chocolate)
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