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How many calories do yo burn while 2 hours and 45 minutes of Rowing machine training?
Calories burned: | 357,667 |
Total duration: | 34725 min |
Your weight: | 227.1 lbs |
34725 minutes of regularly doing Rowing machine training will not only help you burn 357,667 calories but also raise your Metabolic Rate up to 360,633 kcal if you are a man and 360,088 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 357667 calories during your workout which is an equal amount of calories that are in:
- 4211 apples
- 14301 Carrot
- 1660 Doughnut
- 974 Hamburger
- 1404 Candy bar (chocolate)
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