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How many calories do yo burn while 2 hours and 43 minutes of Rowing machine training?
Calories burned: | 309,034 |
Total duration: | 34723 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 34723 minutes of Rowing
- 34723 minutes of Canoeing
- 34723 minutes of Hiking
- 34723 minutes of Running 10 km/h
34723 minutes of regularly doing Rowing machine training will not only help you burn 309,034 calories but also raise your Metabolic Rate up to 312,000 kcal if you are a man and 311,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 309034 calories during your workout which is an equal amount of calories that are in:
- 3639 apples
- 12356 Carrot
- 1434 Doughnut
- 842 Hamburger
- 1213 Candy bar (chocolate)
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