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How many calories do yo burn while 2 hours and 36 minutes of Rowing machine training?
Calories burned: | 243,012 |
Total duration: | 34716 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 34716 minutes of Rowing
- 34716 minutes of Cycling
- 34716 minutes of Hiking
- 34716 minutes of Walking: moderate pace
34716 minutes of regularly doing Rowing machine training will not only help you burn 243,012 calories but also raise your Metabolic Rate up to 245,978 kcal if you are a man and 245,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 243012 calories during your workout which is an equal amount of calories that are in:
- 2861 apples
- 9717 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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