- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 36 minutes of Rowing machine training?
Calories burned: | 239,540 |
Total duration: | 34716 min |
Your weight: | 69 kg |
34716 minutes of regularly doing Rowing machine training will not only help you burn 239,540 calories but also raise your Metabolic Rate up to 242,506 kcal if you are a man and 241,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239540 calories during your workout which is an equal amount of calories that are in:
- 2820 apples
- 9578 Carrot
- 1112 Doughnut
- 652 Hamburger
- 940 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!