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How many calories do yo burn while 2 hours and 33 minutes of Rowing machine training?
Calories burned: | 326,302 |
Total duration: | 34713 min |
Your weight: | 207.2 lbs |
34713 minutes of regularly doing Rowing machine training will not only help you burn 326,302 calories but also raise your Metabolic Rate up to 329,268 kcal if you are a man and 328,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 326302 calories during your workout which is an equal amount of calories that are in:
- 3842 apples
- 13047 Carrot
- 1514 Doughnut
- 889 Hamburger
- 1281 Candy bar (chocolate)
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