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How many calories do yo burn while 2 hours and 33 minutes of Rowing machine training?
Calories burned: | 260,347 |
Total duration: | 34713 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 34713 minutes of Rowing
- 34713 minutes of Hiking
- 34713 minutes of Jogging
- 34713 minutes of Walking: moderate pace
34713 minutes of regularly doing Rowing machine training will not only help you burn 260,347 calories but also raise your Metabolic Rate up to 263,313 kcal if you are a man and 262,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 260347 calories during your workout which is an equal amount of calories that are in:
- 3065 apples
- 10410 Carrot
- 1208 Doughnut
- 709 Hamburger
- 1022 Candy bar (chocolate)
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