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How many calories do yo burn while 9 hours and 51 minutes of Rowing machine training?
Calories burned: | 27,073 |
Total duration: | 3471 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 3471 minutes of Rowing
- 3471 minutes of Mountain Biking
- 3471 minutes of Rock Climbing
- 3471 minutes of Walking: moderate pace
3471 minutes of regularly doing Rowing machine training will not only help you burn 27,073 calories but also raise your Metabolic Rate up to 30,039 kcal if you are a man and 29,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27073 calories during your workout which is an equal amount of calories that are in:
- 319 apples
- 1082 Carrot
- 126 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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