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How many calories do yo burn while 2 hours and 21 minutes of Rowing machine training?
Calories burned: | 308,838 |
Total duration: | 34701 min |
Your weight: | 196.2 lbs |
34701 minutes of regularly doing Rowing machine training will not only help you burn 308,838 calories but also raise your Metabolic Rate up to 311,804 kcal if you are a man and 311,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 308838 calories during your workout which is an equal amount of calories that are in:
- 3636 apples
- 12349 Carrot
- 1433 Doughnut
- 841 Hamburger
- 1212 Candy bar (chocolate)
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