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How many calories do yo burn while 2 hours and 20 minutes of Rowing machine training?
Calories burned: | 343,530 |
Total duration: | 34700 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 34700 minutes of Rowing
- 34700 minutes of Cycling
- 34700 minutes of Rock Climbing
- 34700 minutes of Rollerblading
34700 minutes of regularly doing Rowing machine training will not only help you burn 343,530 calories but also raise your Metabolic Rate up to 346,496 kcal if you are a man and 345,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 343530 calories during your workout which is an equal amount of calories that are in:
- 4045 apples
- 13736 Carrot
- 1594 Doughnut
- 936 Hamburger
- 1348 Candy bar (chocolate)
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