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How many calories do yo burn while 9 hours and 50 minutes of Rowing machine training?
Calories burned: | 30,883 |
Total duration: | 3470 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3470 minutes of Rowing
- 3470 minutes of Jogging
- 3470 minutes of Rock Climbing
- 3470 minutes of Walking: moderate pace
3470 minutes of regularly doing Rowing machine training will not only help you burn 30,883 calories but also raise your Metabolic Rate up to 33,849 kcal if you are a man and 33,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30883 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1235 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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